Ohhhh Red 6 - what a struggle - sooooooo tired 🙈. I wasn’t sure I had the energy for anything at all - I don’t know how I managed to run every day last year! So not a lot going on tonight but I’ve been active so in my book that is a tick ✅
20 leg pulls each leg
20 leg dips both sides/legs
20 sit ups (all stomachs 😂)
20 leg raisers each leg
10 reverse curls
5 minutes on the stepper
Sorry these are my names for these exercises, I don’t know what the proper names are and to be honest nor do I care 🤣🤣🤣🤣.
It is a long month January isn’t it 🤷🏻♀️🙈.
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